Sameera Saban
Clinical Psychologist
Empathy In Every Session, Strength In Every Step
Sitting With Sam
Welcome! If you have visited this page in search of a psychotherapist, then you have taken the first step on your therapeutic journey.
Embarking on this path could make you feel a variety of emotions, since the need for therapy differs for everyone and nobody understands this better than a psychologist.
Whether you seek to gain deeper insight into yourself, to improve relationships or to manage mental illness, I hope that you find a suitable psychologist with whom you feel safe, secure and comfortable.
Finding a suitable psychologist, as well as staying committed to the process could foster a positive experience. Therefore, learning more about a psychologist will help you identify the right one for you.
"In the sanctuary of therapy, healing is a dance of courage and vulnerability"
- Maya Angelou
About Me
I previously worked in the field of early childhood development. After that, I worked in maternal healthcare for a non-governmental organisation housed in a Cape Flats primary healthcare institution.
Following the completion of my Master’s degree in Clinical Psychology at the University of the Western Cape, I completed my internship and community service within the South African National Defence Force, at 2 Military Hospital.
I continued to serve as a clinical psychologist in the SANDF at 2 Military hospital working mostly, but not exclusively, in neurodevelopment and maternal health. I have experience in working with people of all ages from a wide range of socioeconomic and cultural backgrounds. I currently manage a small private practice and offer sessional psychological services at a state psychiatric hospital.
Therapeutic Approach
My approach to therapy is person centred, which is based on the notion that people are the experts of their own lives.
When provided with a safe, judgement-free therapeutic environment with a therapist who is able to provide empathic listening and facilitation, people may resolve their conflicts or problems on their own. I work collaboratively with clients and use a variety of treatment methods uniquely suited to each individual. I have received training in Psychodynamic Therapy and Cognitive Behavioural Therapy (CBT). According to the CBT treatment model, how one interprets a life event is based on the cycle of one’s thoughts, feelings and behaviour, which then results in either a positive or negative outcome. I have done further training in Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) which falls under the umbrella of CBT.
Areas of interest:
(NOT LIMITED TO)
Mood Disorders
Postpartum
Depression
Trauma
Adjustment Difficulties
Burnout
Grief & Loss
Accreditation & Affiliation:
- Masters degree in Clinical Psychology (MPsych), UWC
- A member of the Health Professions Council of South Africa (HPCSA)
- Registered with the Board of Health Funders (BHF)
Services and Fees:
Mood disorders, postpartum depression, trauma, adjustment challenges, burnout, grief and loss are but a few of the mental health conditions I can assist with.
Both in-person and online therapeutic services are available.
Fees are structured according to medical aid rates and private fees are provided upon request.
Make An Appointment
Ready for positive change? Questions or concerns? Get in touch for confidential support on your journey to emotional well-being.
My location
6 Annandale Road, Diep River, Cape Town, 7800
Opening Hours
Mon-Fri: 8:30am - 6:30pm
By Appointment Only
Contact
Phone: (076) 845-2780
Email: sameerasaban@outlook.com
